AC84 EMRI frequency-evolution tutorial materials - 2026-11-12 Copyright (c) 2026 Sandbox Physics. Permission is granted to use, copy, modify and redistribute the original script recompute_frequency_evolution.py, the case definitions and the computed output in this folder, with attribution to Sandbox Physics and preservation of this notice. The material is provided AS IS, without warranty. It is a teaching calculation at adiabatic order, not a LISA waveform, template or detection pipeline. inputs.json contains numerical values transcribed from Table VII of R. Fujita and H. Tagoshi, Prog. Theor. Phys. 112, 415 (2004), arXiv:gr-qc/0410018v1. Those values remain the authors' published results and keep their attribution; this notice claims no rights over them or over the scientific formulae used. No paper PDF, typeset table or protected Lab Engine is distributed here.